Dysmenorrhea is the term used to describe the discomfort women feel during menstrual period. It is categorized into primary dysmenorrhea and secondary dysmenorrhea.
Types and Causes Of Dysmenorrhea
Primary dysmenorrhea is normal painful menstruation which the muscles of the uterus squeeze and contract harder than normal to dislodge the thickened lining (endometrium). These contractions may also reduce blood flow to the uterus that causes pain.
Symptoms of primary dysmenorrhea include pain in the abdomen within the first 24 hours when the period starts.
Secondary dysmenorrhea is menstrual pain that is generally related to some kind of gynecologic disorder, such as fibroids, ovarian cyst or tumour, or womb infection.
Symptoms of secondary dysmenorrhea include more painful period after several years, vaginal discharge and heavier bleeding.
Aromatherapy Treatment For Dysmenorrhea
In 2012, a study in Korea found that aromatherapy massages using a combination of essential oils significantly reduced menstrual cramps in women after only the first day of treatment. The use of essential oils for menstrual cramps also provide therapeutic effects and relieve the anxiety and stress faced during the menstrual cycle.
Essential Oils With Pain Relieving Properties
- Lavender - more info | product
- Eucalyptus-more info | product
- Clary sage - more info | product
- Marjoram - more info | product
- Jasmine - more info| product
- Peppermint - more info | product
- Frankincense - more info | product
- Orange - more info | product
- Chamomile - more info | product
- Rosemary - more info | product
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