2020 has been a rollercoaster ride. We have had a lot of ups and downs (mostly downs) and it has only been 7 months! How crazy is that? This year has noticeably taken a toll on everyone and our mental and physical has been compromised.
We need a way to relax both our minds and bodies and what better way to do that than aromatherapy? It is specifically designed to help relax our minds and bodies and provide peace through scents. There are a lot of essential oils to choose from, so there is a scent for everyone!
An ultrasonic diffuser is a type of diffusing medium to help diffuse your oils in the entire room or home. It uses water and ultrasonic vibrations to disperse the oils’ molecules into the air through a fine mist so that it can be inhaled safely and effectively!
Ultrasonic diffusers are a better choice compared to heat or steam diffusers as they are easy to clean and require little power. However, since it breaks the oils down to its base molecules, and uses water to help disperse it, it actually dilutes the essential oils more than usual.
However, they are amazing as the fine mist can be inhaled easily and dispersed in the entire room or home. It also doubles as a humidifier, so you get an added benefit!
Ultrasonic diffusers are also better than candles or reed diffusers because it can be controlled easily. You do not have to worry about the fire or replacing the essential oils every now and then. Some ultrasonic diffusers allow you to control the duration and how heavily you want it to be dispersed. This way you can sleep with the ultrasonic diffusers turned on for however long you wanted it to.
Using ultrasonic diffusers can help to promote peace of body and mind as you are able to relax and allow the essential oils you picked out to ease your anxiety, nerves, and allow for better sleep. Due to the pandemic and the situation that the whole world is facing, almost everyone has their anxiety off the charts and has not been sleeping properly. By inhaling the essential oils, you are able to relieve the tension in your body and mind.
Here are 8 essential oil blends for your different needs!
- Stress Reliever
- 4 drops of lavender
- 3 drops of clary sage
- 2 drops of ylang-ylang
- 1 drop of marjoram
- Stress Reliever (2)
- 3 drops of lavender
- 2 drops of roman chamomile
- 2 drops of ylang-ylang
- Calming
- 3 drops of lavender
- 3 drops of lime
- 3 drops of mandarin
- Energizer
- 3 drops of rosemary
- 3 drops of peppermint
- 3 drops of lemon
- Happy vibes
- 2 drops of frankincense
- 2 drops of peppermint
- 2 drops of wild orange
- 2 drops of lime
- Sleepy
- 4 drops cedarwood
- 3 drops lavender
- Sleepy (2)
- 3 drops of lavender
- 2 drops of marjoram
- 1 drop of orange
- 1 drop of roman chamomile
- Headache no more
- 6 drops of peppermint
- 4 drops of eucalyptus
- 2 drops of myrrh
Take your pick and prepare to be at peace, motivated, and fresh after this! Ultrasonic diffusers will be sure to help lift your mood and get rid of the negative energy that this year has brought us. All of the worries in your head and tension in your body will be gone once you use ultrasonic diffusers consistently.
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